Stir Fry with Peppered Beef
Download a printable PDF version of the recipe.
Simply remove beef to make recipe Vegetarian or Vegan.

Vegetarian

Vegan
Ingredients
Makes 2 serves
- half a red onion
- half each of a red and a yellow pepper
- 10 mange tout
- 5 tenderstem broccoli
- 2 spring onions
- 3 leaves of savoy cabbage
- 250g rump steak
- 1 tsp minced ginger
- 1 tsp minced garlic
- 1 tbsp soy sauce
- 1 tbsp sweet chilli sauce
- 1 tbsp sweet soy sauce
- 200g of dry thin noodles
- 1.5 tbsp sesame oil
- salt and cracked black pepper

Method
- Finely slice the red onions, peppers and spring onions. Top and tail the mange tout, then cut them and the broccoli in half. Set aside.
- Take the cabbage leaves and cut out the bitter white stem, thinly slice the leaves and set aside.
- Season both sides of the steak with salt and cracked black pepper. Oil a hot pan and seal each side of the steak for a few minutes, then place on a tray and set aside.
- Bring a pot of water to the boil and add the noodles. Cook them for 2-3 mins.
- While the noodles are cooking, heat a large pan or wok with the sesame oil. When the pan is very hot and starting to smoke, add the onions and toss. Cook for about a minute.
- Put the steak into the oven at gas mark 8/230°c/450°f.
- Add the peppers, broccoli and mange tout to the pan and toss, then add the garlic and ginger to the vegetables and continue to cook for a minute or so.
- Add the spring onions and sliced cabbage to the pan and toss through. Pour the soy, sweet soy and sweet chilli sauces into the pan and mix through.
- Drain the noodles when cooked, add them to the vegetables and toss, making sure to coat everything with the sauce. Cook for a further minute then remove from the heat.
- When the steak is cooked to your liking, remove from oven and slice into thin strips. Serve stir fry with steak strips on top and garnish with a coriander leaf.
Download a printable PDF version of the recipe.
View on YouTube
Download a printable PDF version of the recipe.